Tennis Elbow
Tennis elbow, medically known as lateral epicondylitis, is a common condition that results from overuse of the forearm muscles and tendons, leading to pain and inflammation on the outer part of the elbow.
Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is a common condition that results from compression of the median nerve as it travels through the wrist.
Tendinitis
Tendinitis is a common condition characterized by the inflammation of a tendon, often resulting in pain, stiffness, and reduced mobility.
Knee Pain
Knee pain is a common complaint that can affect individuals of all ages, whether due to sports injuries, arthritis, overuse, or the natural aging process.
Foot Pain
Foot pain is a common issue that can significantly impact daily life, affecting mobility, comfort, and overall well-being.
Are Your Muscles Sore?
Muscle soreness often occurs due to microscopic damage to muscle fibers, resulting in inflammation and discomfort.
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